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How to Counter Back Pain in Your Twenties

If you are in your twenties and already experiencing moderate to severe back pain, it's easy to feel as if you are too young to be dealing with this issue. Unfortunately, pain doesn't discriminate by age, and you may find that your back hurts no matter how old you are. There are, however, numerous things that you can do to help fight back pain no matter how early it occurs. Try putting some of these techniques into action to see if they help lower the amount of pain you deal with.