Self-control that helps us resist cheating or lying wears down as a day goes on, making people more likely to tell the truth in the morning compared to later in the day, according to a new study.

A Harvard University study shows that time could be correlated with honesty. Based on the study, self-control needed to tell the truth fades throughout the day as a person grows tired. Lying becomes easier even for someone who is a typically honest person, My Fox Philly reported.

In fact, the research shows that the most honest people may be the most sus­cep­ti­ble to that ef­fect, the re­search­ers wrote, ex­plain­ing their find­ings.

"We had been run­ning ex­pe­ri­ments ex­am­in­ing var­i­ous un­eth­i­cal be­hav­iors, such as ly­ing, steal­ing, and cheat­ing," researchers Maryam Kouchaki of Har­vard Uni­vers­ity and Isaac Smith of the Uni­vers­ity of Utah said in a press release. "We no­ticed that ex­pe­ri­ments con­ducted in the morn­ing seemed to sys­tem­at­ic­ally re­sult in low­er in­stances of un­eth­i­cal be­hav­ior."

In the first experiment, college-age participants were shown various patterns of dots on a computer. For each pat­tern, they were asked to iden­ti­fy wheth­er more dots were dis­played on the left or right side of the screen.

According to World Science, par­ti­ci­pants weren't paid for get­ting cor­rect an­swers, but were in­stead paid based on which side of the screen they said had more dots; they were paid 10 times more for pick­ing the right over the left.

This means par­ti­ci­pants there­fore had a fi­nan­cial in­cen­tive to se­lect the right, even if there were un­mis­takably more dots on the left, which would be a case of clear cheat­ing.

Participants tested between 8 a.m. and noon were less likely to cheat than those tested between noon and 6 p.m., the researchers found. This phenomenon is called the "morning morality effect."

A second experiment tested if respondents could be primed with words related to morals. For example, word completion tasks like E_ _ _C_ _ and _ _ RAL were shown. People in the morning were more likely to see ETHICAL and MORAL, whereas people in the afternoon tended to see neutral words like EFFECTS and CORAL.

Researchers al­so found that the ex­tent to which peo­ple be­have un­eth­ic­ally with­out feel­ing guilt or dis­tress-known as mor­al disen­gagement-made a dif­fer­ence in how strong the morn­ing mor­al­ity ef­fect was, My Fox Philly reported.

Par­ti­ci­pants with a high­er propens­ity to mor­ally disen­gage were likely to cheat in both the morn­ing and the af­ter­noon, they found. But peo­ple who had a low­er propens­ity to mor­ally disen­gage-those who might be ex­pected to be more eth­i­cal in gen­er­al-were hon­est in the morn­ing, but less so in the af­ter­noon.